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Obviously, this is a challenging time in many ways for many people.
I think about how I have used the word overwhelmed or overwhelming in the past, I feel like I was so naive and over-dramatic. But, this all is truly overwhelming. There is information overload and many of us have more time on our hands to worry or obsess or binge on social media.
Just some observations that I have (take with a grain of salt - I guess - I don't know that I have any special insight).
- Take this seriously without panicking
- Use social media to connect with friends and family and for entertainment
- Be cautious about any second hand or greater information. Check with verifiable legitimate sources.
- Check on your friends and family- especially those with physical or mental health issue.
- Do things that bring you joy - without guilt. (watch a silly movie - there will be time to "save the world" later).
- Support causes and people as you are able.
- Reach out if you need to - if you can. Talk to people about your fears and your worries. Many of us are in the same boat or a similar boat. You are not alone - even if you are in self-isolation.
- As much as I would love to say put politics aside during this crisis... well... what I will say, to the extent possible - put politics aside on an individual basis - as you are able.
I am trying to keep up the routine of writing E2TG every day. Maybe this helps someone, or maybe it is just for me and my routine. Either way is okay with me.
Featured Friday Playlist
Look for a new Featured Friday Playlist tomorrow!
